Palo Santo

Palo Santo is a type of wood that is commonly used for spiritual and healing purposes in South American countries such as Peru, Ecuador, and Brazil. It is known for its pleasant and uplifting aroma, and has been used for centuries by indigenous peoples for its  properties. Some of the spiritual and health benefits of Palo Santo are:

1. Spiritual purification: Palo Santo is believed to have the ability to cleanse and purify the energy of a space or a person. When burned, the smoke from Palo Santo can help clear negative energy and promote a sense of calm and peace.

2. Stress relief: The soothing aroma of Palo Santo has been shown to have a calming effect on the mind and body, helping to reduce stress and anxiety.

3. Respiratory health: Palo Santo smoke has been traditionally used to help alleviate respiratory problems such as coughs and colds.

4. Immune system support: Palo Santo contains high levels of limonene, a natural compound that has been shown to have antibacterial and antiviral properties. This may help support the immune system and protect against illness.

5. Pain relief: Palo Santo has been used traditionally as a natural pain reliever, particularly for headaches and joint pain.