Howlite

Howlite is a popular crystal that is believed to have numerous spiritual and health benefits. Some of these benefits include:

1. Stress Relief: Howlite is believed to help reduce stress and anxiety. It is said to promote relaxation and calmness, allowing for a peaceful state of mind.

2. Spiritual Awareness: Howlite is believed to enhance spiritual awareness and intuition. It is said to help access higher consciousness and promote spiritual growth.

3. Patience and Emotional Balance: Howlite is believed to promote patience and emotional balance. It is said to help release negative emotions and promote self-awareness, leading to emotional healing and balance.

4. Healing: Howlite is believed to have physical healing properties as well. It is said to alleviate physical pain and improve digestion.

5. Communication: Howlite is also believed to enhance communication and self-expression. It is said to promote calm communication and improve understanding.