- Cleansing: Sage is believed to have the ability to clear negative energy and promote positivity. It can be used to cleanse a physical space, objects, or even a person's aura.
- Promotes relaxation: The aroma of sage is often used to help promote relaxation and reduce anxiety.
- Enhances clarity: Burning sage is believed to help enhance mental clarity, focus, and concentration.
- Boosts immunity: Sage is believed to have antimicrobial properties, which may help boost the immune system and prevent illness.
Benefits of Palo Santo:
- Cleansing: Like sage, palo santo is believed to have the ability to cleanse and purify spaces and energy.
- Aromatherapy: The scent of palo santo is often used for its calming and grounding effects. It can also be used to help reduce stress and anxiety.
- Promotes healing: Palo santo is believed to have anti-inflammatory and antioxidant properties, which may help promote physical healing.
- Spiritual connection: Palo santo is often used in spiritual practices to help connect with the divine and enhance meditation.